Benefits of Nibiboshi (dried sardines)What attracts the most attention about dried sardines is their calcium content.

The calcium content in 100 g of dried dried sardines is an impressive 2,200 mg, second only to the 2,300 mg of dried shrimps.

This is equivalent to 22 times the 100 mg contained in milk.

Needless to say, calcium is effective in strengthening bones.

In particular, the recent westernization of the Japanese diet has made calcium deficiency an issue for Japanese people.

Niboshi also contains a large amount of vitamin D, which helps the body absorb calcium.

Niboshi also contains a large amount of iron, which is effective against anemia.

In addition to the vitamins and minerals mentioned above, niboshi also contains a large amount of taurine, a type of amino acid necessary for the body.

Taurine is considered to be good for recovery from fatigue.

Niboshi contains around 500 mg of taurine in 100 g, which is equivalent to that of shellfish.

Niboshi also contains 69mg of protein per 100g, which is natural since it is dried.

Product name：Niboshi for special use

Content: 380g

Shelf life: At least 3 months from shipping date

Storage method: Keep out of direct sunlight, high temperature, and high humidity.

Manufacturer: Hayashi Suisan, 1383 Iwanoue-cho, Hirado-shi, Nagasaki

Remarks: Ingredients/Katakuchi Iwashi, antioxidant (Vitamin E)